The Brave Foundation Group Program
October 26 - December 28, 2025
9-week Group Program . Weekly Live Sessions & Guided Practices
The Brave Foundation Program is your entry point into the Brave methodology. It is a nurturing, community-based journey to help you reset your nervous system, quiet self-criticism, and grow courage alongside others. This container is lighter than 1:1 Brave work, but still can be powerful, practical and transformative when you commit to it.
This is for you if
You’ve wanted to experience Brave but weren’t ready for 1:1 work yet.
You are looking for an accessible way to build resilience, self-trust and courage.
You value learning in community and feel supported knowing you're not alone.
You want practical tools you can use right away, without the intensity of private mentorship.
What to Expect over 9 weeks:
Weekly 75-minute live group sessions (via zoom) on Sundays.
Each session includes guided cognitive and somatic work, and community reflection.
Sessions are recorded so you can revisit or catch up if you miss one.
A new Brave meditation practice every 2 weeks. (4 total to anchor the program themes)
Optional opt in or out of Brave group chat (WhatsApp) to share insights and stay connected.
No 1 :1 mentorship/ this is a group experience exclusively.
What You’ll Walk Away With
A more regulated nervous system with tools you can use in real time.
A more lenient inner voice, with less self criticism, more grounded in self trust.
A sense of courage that isn’t about pushing harder, but about being more present and true.
A community of peers who have walked the same Brave journey with you.
Access to all replays and meditations during and after the program.
Investment
Early Bird Pricing: USD$450 total (full 9 weeks). Early Bird Enrollment Prices are available from September 9 to October 9, 2025.
Regular Pricing: USD$585 total (full 9 weeks). Regular Enrollment Prices available from October 10 until enrollment ends.
Enrollment Closes: October 24, 2025
Spots are limited!